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Advanced Hatha Yoga
by Babu Raj in the Himalayas, India.

"I believe that doing some bone breaking postures and feeling pride does not mean practicing yoga. Instead we should practice yoga with an effortless flow of devotion to the caretaker of this Universe. We should be thankful for what we had and had not, for what we have and have not and for what we will have and not have. This 'sama bhavana' (feeling of oneness) brings peace within us." Babu Raj

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